The online course includes 6 weekly modules and 1 bonus week of additional interviews and support.
As part of this course, you'll receive;
• 36 Educational videos where Sandra shares her 20+ years’ experience and knowledge.
• Bonus supports including mindfulness, mindset training and guest interviews.
• Downloadable resources, questionnaires, checklists and worksheets to identify your
• Access to 3 of Sandra’s top programs with meal plans, shopping lists and recipe guides.
• Healthy Gut, Healthy Weight ebook.
• Eating for Health eBook.
• Detox for Health eBook.
• Healthy Weight Kickstart eBook.
• Yoga and Exercise Guidelines.
• Recommended testing, assessments, treatments and supplements.
• Private Facebook group community for ongoing support and motivation, tips and tricks.
• Daily emails from Sandra to keep you on track and guide you through your journey.
• Access to purchase additional group coaching or one on one coaching if you'd like more support
• Your own online portal where you can access all the course information