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Healthy Gut, Healthy Weight Solution

6 Week Online Course. Identifies and addresses the 12 triggers that block people achieving their ideal healthy weight.

Healthy Gut, Healthy Weight Solution With Group Coaching

6 Week Online Course With 6 Live Group Coaching Calls Included. 


As part of this course, you'll receive;
  • 6 weekly modules covering all 12 factors and 1 bonus week of additional interviews and support.
  • ​36 Educational videos where Sandra shares her 20+ years’ experience and knowledge.
  • Bonus supports including mindfulness, mindset training and guest interviews.
  • ​Downloadable resources, questionnaires, checklists and worksheets to identify your individual blocks
  • Access to 3 of Sandra’s top programs with meal plans, shopping lists and recipe guides.
  • Healthy Gut, Healthy Weight ebook.
  • Eating for Health eBook.
  • ​Detox for Health eBook.
  • ​Healthy Weight Kickstart eBook.
  • ​Yoga and Exercise Guidelines.
  • ​Recommended testing, assessments, treatments and supplements.
  • ​Private Facebook group community for ongoing support and motivation, tips and tricks.
  • ​Daily emails from Sandra to keep you on track and guide you through your journey.
  • ​Access to purchase additional group coaching or one on one coaching if you'd like more support
  • ​Your own online portal where you can access all the course information
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